Home | Yoga With Bianca Pod

Yoga Instructor
Bianca Podolsky

"Throughout my years of experience with movement and teaching yoga, I've gathered techniques such as breathing, sequencing, rhythm, and cues that direct the student to learn how to focus their minds on the yoga practice, into their bodies, and into inner peace.
Yoga teaches us tools to live a lighter life." - Bianca

Let's practice together

Book your session

Consistency is key for development. Choose which format aligns with your lifestyle and goals.

If you are not sure contact us for clarification.

Corporate Yoga

Tailored for Businesses

Boost your team’s energy, focus, and creativity with our tailored Corporate Yoga sessions. Reduce stress, build confidence, and strengthen both body and mind.

Private Lessons

Personalized Guidance

"Personalized one-on-one yoga sessions tailored to your pace. Receive custom adjustments, supportive modifications, and dedicated attention to individual goals — injury prevention and recovery can be addressed."

Group Classes

Community Wellness

Join our group yoga classes and immerse yourself in a supportive, welcoming community. As you embrace your yoga journey and discover pathways to joy, inner peace, balance, and relaxation, you naturally inspire and empower others to embark on their own paths.

View Schedule

Yoga Methods

Vinyasa Yoga

The class opens with breath-focused self-connection and a gentle warm-up. Heat builds through asana sequences combined with yogic breathing, elements of stretches, side bends, twists, backbends, and balances. The final 20 minutes include heart openers, inversions, counterbalances, and 10 minutes of Shavasana. Pranayama, meditation, and elements of Yoga philosophy are woven into the class's flow.

Yin Yoga

The class begins with a moment of self-connection, and a relaxing meditation releases tension and softens fear and anxiety, fostering full presence. This slow-paced Yin practice emphasizes compassion and acceptance, with postures held for 3 to 7 minutes to stretch and nurture deep connective tissues like ligaments, joints, and fascia. The class concludes with 10 minutes of Shavasana.

Partners: The Homes of Our Yoga Practice

Corporate Yoga Program

Nextracker

Silicon Valley

Yoga and Climbing

Pacific Edge Climbing Gym

Santa Cruz

Yoga Studio

Village Yoga

Santa Cruz

Yoga Studio

Sol Hot Yoga

Scotts Valley

Private yoga classes

Studio in Happy Valley - Santa Cruz

or at your location

Silicon Valley
Santa Cruz County

Yoga at your event

Birthday, wedding, other celebrations.

Silicon Valley
Santa Cruz County

“I discovered my love for yoga in Bianca’s class. Although I had taken yoga before, none felt as grounding and peaceful as hers. Her calming and meditative teaching style helped me open up, let go of emotions I didn’t realize I was holding onto, and embrace mindfulness. Her morning sessions brought me peace, light, and a deeper connection with myself. If you’re looking for a yoga instructor who creates a safe and supportive space for growth and healing, I wholeheartedly recommend Bianca."

Anna K

I am a yoga teacher and lifelong student, dedicated to self-discovery and well-being. Drawn initially to yoga’s movement and calmness, I discovered its deeper transformative power, which inspired me to want to share this practice.

My teaching emphasizes love, self-acceptance, honoring each person’s journey, and cultivating inner calm through asana, breathwork, and meditation. Believing yoga extends beyond the classroom, I see it as a tool to navigate life with ease, find peace amidst chaos, and nurture gratitude.

I invite you to join me on this journey.